
Ian Gawler
ISBN: 9331590001179
In this important CD, Ian speaks directly to carers. relatives and friends. He details how you can be most helpful and how you can look after yourself as well!
Heart advice covering:
Dealing with reactions - your own as well as those of the one you care for. How to improve communication amongst family, friends and health professionals.
How to support healing - Ian details the options and explains how to help explore them, come to decisions and follow through.
Creating a healing environment - How to keep hope alive. How to get the best out of any medical treatment; how to use and support self help techniques that generate profound healing from within.
Caring for the carers - How to avoid the potential burdens of stress, over-concern, guilt and other destructive emotions, fatigue and burnout. How to maintain effectiveness, perspective and a positive state of mind. How to care for yourself so that you can sustain caring for those you love.
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